Grief is one of the most challenging and overwhelming experiences a person can go through. When anyone we care about is hurting, it’s natural to want to reach out. But finding the right words or gestures can feel impossible. Making a care package for someone grieving is one meaningful way to show support. It’s a quiet reminder that they are … Read More
Grief counseling can be difficult for the individual grieving, but it can also be hard and draining for the counselor. Counselors must take the time to care for themselves. When you frequently help people navigate the grieving process as a professional counselor, pastor, or layperson, you can find your own emotional balance and resilience challenged. There are many self-care practices … Read More
Have you ever been the person at a funeral to show support, but you’re worried you’ll say the wrong thing? Maybe you’ve heard that some of the most well-meaning statements can be the worst things to say to someone in grief. And you want to learn how to offer real comfort rather than add to their pain. The good news … Read More
There are times when the calendar brings joy. There are times when the calendar hurts. And sometimes, the date on the calendar is the source of both intense feelings at the same time. Recently, Americans celebrated the 250th anniversary of our nation’s founding, and communities across the country gathered for parades, fireworks, concerts, family reunions, and patriotic celebrations. For many, … Read More
