5 WAYS TO COPE WITH CUMULATIVE GRIEF FOR PASTORS

Blue sky, wooden dominoes in a line, beginning to fall and knock each other over. Caption: Coping with cumulative grief for pastors

There is a particular kind of grief that is seldom named in ministry, yet quietly shapes the life of nearly every pastor. It is sometimes known as “cumulative grief.” It is not the grief of a single loss, but of multiple losses. Over the years, pastors walk closely with their people—through hospital rooms, shared prayers, laughter in fellowship halls, and … Read More

USEFUL SELF-CARE STRATEGIES FOR GRIEF COUNSELORS 

Grief counseling can be difficult for the individual grieving, but it can also be hard and draining for the counselor. Counselors must take the time to care for themselves.  When you frequently help people navigate the grieving process as a professional counselor, pastor, or layperson, you can find your own emotional balance and resilience challenged. There are many self-care practices … Read More

SELF-CARE TIPS: TAKING CARE OF YOURSELF WHILE GRIEVING

Bereavement is difficult, and often people find it hard to take care of themselves. It’s easy to just shut the world out after you experience the loss of a loved one. However, we encourage you to make self-care a priority. From spending time with friends and family to running errands, small efforts can go a long way when it comes … Read More